Karol Alexander, CPT

Fitness is not just a job for me it is a way of life.  I’ve been involved in sports and fitness since I was a child so I knew a career in personal training would be in my future.  I have over 10 years of knowledge and experience working with everyone from moms, moms to be, kids and athletes, in groups or one-on-one sessions.  Whether you want to lose weight, gain muscle, tone, train for a sport or competition or just stay healthy I’m your girl!  You only have one life and one body so taking care of yourself through exercise and healthy eating is essential.  Take this journey with me and I will always challenge you, always have fun, always keep it exciting and always be on time!

email: kalexander@tampabay.rr.com

phone: (813) 362-7025

ptpros

Specializations                                                            Certifications                

Weight loss                                                                    NASM CPT

Toning                                                                           Boot camp Certified

Lean muscle mass                                                        TRX Certified

Flexibility                                                                       Max Stretch Certified

Pregnancy

Menu planning

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